Learners are encouraged to be responsible for their own learning and fully participate throughout all aspects of the course. A course timetable will be posted to you once your enrolment has been completed, before the start of the course.
A pre-requisite for all of the above courses is that you have experience participating within the gym and/or studio environment.
Learners are required to bring pens and paper for all theory sessions, along with appropriate exercise clothing and footwear for practical sessions. It is also suggested that all students have a change of clothing for their own comfort and hygiene.