FOR MORE INFORMATION CALL 07870 638334

CYQ Award in Adapting Exercise for Ante Natal and Post Natal Clients

This qualification provides learners to recognise the skills, knowledge and competence required in order to work with ante and post-natal clients in an unsupervised manner. There will be focus on the considerations for safe and effective exercise and how to plan and adapt exercise for these particular clients.

Learners are encouraged to be responsible for their own learning and fully participate throughout all aspects of the course. A course timetable will be posted to you once your enrolment has been completed, before the start of the course.

A pre-requisite for all of the above courses is that you have experience participating within the gym and/or studio environment.

Learners are required to bring pens and paper for all theory sessions, along with appropriate exercise clothing and footwear for practical sessions. It is also suggested that all students have a change of clothing for their own comfort and hygiene.
The course is a two day course, which requires understanding of theory knowledge and practical application. There will be some study to do at home, but you will be provided with study materials to work from.

Everest Fitness Education will ensure there is an expert tutor available (times to be agreed) on a weekly basis and you will be assigned a study coach to guide and assist you through the qualification.
Learners will cover:
Mandatory Units

  • the physical changes which take place during the ante and post-natal periods
  • the benefits of exercise/physical activity for ante and post-natal women
  • how to support ante and post-natal clients in exercise
  • the contra-indications to exercise for ante and post-natal clients
  • how to manage risks in ante and post-natal exercise sessions
  • the nutritional requirements for the ante and post-natal period
  • the principles of collecting information to plan an exercise programme for ante and post-natal clients
  • how to screen ante and post-natal clients prior to planning an exercise programme
  • how to plan an exercise programme for ante and post-natal clients

Do you have any questions?

  • Are there any entry requirements?[+]
    Yes, you will need to hold your Level 2 Certificate in Fitness Instructing – either Gym Based or Exercise To Music. If this is a problem, please call 07870 638334 or email Clare Everest for more details.
  • What qualifications will I get?[+]
    You will gain the CYQ Level 3 Award in Adapting Exercise for Ante Natal and Post Natal Clients. It is a nationally recognised qualification and carries 20 REPS points.
  • How will I be Assessed?[+]
    The course is assessed through a combination of worksheets, observations of practical skills and a multiple choice theory paper. You will create a portfolio of evidence throughout the course.
  • How much will I pay for the course?[+]
    The course is £270.00
    You can pay for the course in instalments, please call 07870 638334 or email Clare Everest for more details.
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If you are interested in finding out more about the course or would like to apply to join the course, please call 07870 638334 or email Clare Everest for more details.
Fill in your details below, and we shall call you back to discuss your needs.
Group Exercise Class for Ante Natal Mums
Creating Exercise Classes in an Ante Natal Environment
Once qualified, you can specialise in Ante and Post Natal Exercise for your clients, in the area of fitness you are qualified in. You can also progress your studies further by looking into the following courses;
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L3 Pilates Instructor
L3 Personal Trainer
L3 Exercise Referral
L4 Obesity & Diabetes
And many more…

FOR MORE INFORMATION CALL 07870 638334

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